• Knowledge Of The Effect Of Regular Pelvic Floor Exercises On Maternal Health Among Women Of Reproductive Age

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    • 1.2     Statement of Problem
      Pregnancy and delivery are normal physiological processes. During pregnancy and after pregnancy so many physiological and psychological changes occur and sometime mothers are worried and stress regarding these. But exercise does wonder during pregnancy. It helps prepare the mother for child birth by strengthening the muscles and building endurance, and makes getting her body back in shape once the baby’s born much easier. Body releases a hormone called relaxing during pregnancy which loosens the joints in preparation of delivery , so mother need to take care with the choice of exercises and pay attention to technique . It’s important to find exercises that won’t injure her or harm the baby. Ideal exercise gets her heart pumping, keeps her supply, manages weight gain and prepares her muscles for the hand work of labour and delivery without causing undue physical stress for her or her baby.
      Postnatal period demands a lot a physical and psychological adaptation. While some exercise is very good for a new mother, doing too much too soon can be harmful also. Current medical practice recommends that pregnant women should most assuredly engage in some sort of exercise regimen while pregnant. Exercising during pregnancy is good for the mother. Pregnant women who exercise tend to have reduced risk of obesity, gestational diabetes, and hypertension.
      One study was conducted on effect of selected antenatal exercise on the nature and outcome of labour in 39 primipara mothers during antenatal period in a selected hospital .An experimental method was used. The study concluded that antenatal exercise taught were effective in terms of outcome of labour in both mother and baby.
      Another study was conducted, to investigate the effect of an exercise programme, including specific stabilizing exercises, on pain intensity and functional ability in women with pregnancy related low back pain. Randomized method is used. The study concluded that a specific exercise program decreased back pain intensity and increased functional ability during pregnancy.
      The researcher from taking knowledge from experts realized that the knowledge regarding antenatal and postnatal exercise is very important for antenatal mothers and their health. So, the need for this study to evaluate knowledge of the effect of regular pelvic floor exercises on maternal health among women of reproductive age.
      1.3     Research Objectives
      The general objective of this study is to evaluate the knowledge of the effect of regular pelvic floor exercises on maternal health among women of reproductive age. The following specific objectives were formulated for the study;
      1.    To investigate the level of women’s knowledge on the effect of pelvic floor exercises on maternal healthof women of reproductive age in Benue State
      2.    To analyse women’s views and perception of the effects of pelvic floor exerciseson their maternal health in Benue State
      3.    To assess the positive and negative effects of pelvic floor exercises on women’s maternal health in Benue State
      4.    To assess the practice level of exercises by women of reproductive age in Benue State in a bid to increase maternal health.
      1.4     Research Questions
      The following research questions were formed from the objectives of the study.
      1.    What is the level of women’s knowledge on the effect of pelvic floor exercises on maternal healthamong women of reproductive age in Benue State?
      2.    What are women’s views and perception of the effects of pelvic floor exerciseson their maternal health in Benue State?
      3.    What are the positive and negative effects of pelvic floor exercises on women’s maternal health in Benue State?
      4.    Are the women of reproductive age improving maternal health using exercises (pelvic floor exercises) in Benue State?
      1.5     Significance of the Study
      The outcome of this study would be significant to women of child-bearing age in Benue State and Nigeria in general in the following ways:
      1.    The findings of this study would provide information on the care of maternal health of women of reproductive age through regular exercises (pelvic floor exercises in this case).
      2.    The findings of this study would help policy makers and the health sector to understand problems militating against maternal health among women of child-bearing age in Benue State and provide a way forward via regular exercises.
      3.    It would provide a basis for further research to other interested researchers. Also, the findings of this study would contribute to existing knowledge on the effect of regular pelvic floor exercises on maternal health of women of reproductive age; knowledge and awareness level.

  • CHAPTER ONE -- [Total Page(s) 3]

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